About Intellect: Create a Better You
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place. Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your...
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apr 10, 2024
Version 4.5.1
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Previous Versions
Here you can find the changelog of Intellect: Create a Better You since it was posted on our website on 2021-12-16 12:30:46.
The latest version is 4.5.1 and it was updated on 2024-04-19 19:55:58. See below the changes in each version.
Intellect: Create a Better You version 4.5.1
Updated At: 2024-04-10
Changes: Apr 10, 2024
Version 4.5.1
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Intellect: Create a Better You version 4.4.2
Updated At: 2024-02-27
Changes: Feb 27, 2024
Version 4.4.2
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Intellect: Create a Better You version 4.4.1
Updated At: 2024-01-31
Changes: Jan 31, 2024
Version 4.4.1
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Intellect: Create a Better You version 4.3.0
Updated At: 2023-12-19
Changes: Dec 19, 2023
Version 4.3.0
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Intellect: Create a Better You version 4.2.0
Updated At: 2023-11-19
Changes: Nov 19, 2023
Version 4.2.0
Hey there! We've revamped the Explore Tab and Curated Collections to ensure that you can easily navigate our tailored and insightful content and tools for your mental wellbeing needs. Never miss another coaching or counselling session again with our Add to Calendar function where you can stay organised by saving sessions you've booked to your personal calendar with just one click.
Thank you for being a part of our journey towards continuous improvement!
Always in your corner,
Team Intellect
Intellect: Create a Better You version 4.1.0
Updated At: 2023-10-18
Changes: Oct 18, 2023
Version 4.1.0
Get seamless updates with in-app prompts and receive the latest features like editing your name in your Profile, and ensuring that all your records move to your new device.
We're especially excited to introduce Care Navigators, who will assist you in finding your perfect coach, ensuring that all your wellbeing journey is tailored to your well-being. Prefer a DIY approach? Our latest UI refresh makes it easier than ever to browse and select a coach that meets your unique needs.
Intellect: Create a Better You version 4.0.0
Updated At: 2023-09-27
Changes: Sep 27, 2023
Version 4.0.0
Hey there! It's us again with the latest update with even more new features, enhancements, and bug fixes to improve your experience with us.
Here's a quick rundown of what's new:
1. Introducing Intellect Holistic, which offers personalised support tailored to your unique needs in three key areas provided by our trusted partners in finance, legal, and nutrition.
2. Want to revisit a task on your onboarding checklist? You can now reattempt anything you like from the latest update to the Onboarding Checklist. If you're keen to delve deeper into our content, take a look at the all-new Dynamic Explore Tab that serves you new and constantly evolving curated collections of our self-care content, all tailored to your interests.
3. You asked, and we delivered! We've increased the character limit for the Wellbeing Check-in from 45 to 150 characters so that you can express your thoughts and feelings in more detail than before.
4. Your data privacy and security has been, and always will be, our top priority. To ensure that the data of your company's employees remain safe and secure, verify your identity with the Intellect app using Biometrics to gain access to the HR Dashboard.
Thank you for being a part of our journey towards continuous improvement. Download the latest version now and elevate your experience with us.
Always in your corner,
Team Intellect
Intellect: Create a Better You version 3.9.0
Updated At: 2023-08-29
Changes: Aug 29, 2023
Version 3.9.0
Your security is always a priority for us, both online and offline. Download the latest update to our app with these new enhancements and features to elevate your experience with us and to help us keep you safe.
Multifactor & Biometric Authentication: Enable MFA to add an extra layer of protection to your account, and use biometric authentication methods for a fuss-free verification process.
Password Rule Feature: We've also added password rules to enhance security while giving this feature a fresh new look for a more intuitive and user-friendly experience.
Emergency Contact: Safety extends beyond just securing your data. In urgent situations, your emergency contacts will help us reach you. Add at least 2 emergency contacts to your profile through Settings in case we can't reach your primary contact.
Always in your corner,
Team Intellect
Intellect: Create a Better You version 3.8.0
Updated At: 2023-08-16
Changes: Aug 16, 2023
Version 3.8.0
We're excited to introduce the latest update to our app packed with new features, enhancements, and fixes to make your experience even better.
Here's what's new:
Explore Tab Enhancements:
We've revamped the Explore Tab with a more intuitive and visually appealing user interface. Dive into a world of exploration like never before with our latest Collections, making it easier than ever to discover content that suits your needs.
Improved Coach Matching Experience:
Finding your perfect coach is now smoother and more efficient with our enhanced matching algorithm to provide you with an even more personalised and effective journey towards personal growth.
Hyperlink Support in Chat:
Say hello to our new chat feature that allows you to share and open external links directly within the chat messages!
We hope you enjoy these new features and improvements as much as we enjoyed bringing them to you. Your feedback is invaluable to us, so please keep reaching out to us with comments, suggestions, or issues you may encounter.
Thank you for being a part of our journey towards continuous improvement. Download the latest version now and elevate your experience with us.
Always in your corner,
Team Intellect
Intellect: Create a Better You version 3.7.0
Updated At: 2023-07-25
Changes: Jul 25, 2023
Version 3.7.0
Hello there! We've renamed the ""Coach"" tab with ""Care"" to show where you can get access to end-to-end psychological care. We've made some design and layout improvements for you to better manage your clinical and/ or coaching sessions, along with relevant tasks for those sessions (Go ahead and complete those tasks if you haven't done so already)!
Remember that you alone define your worth and you are your number one priority.
Always in your corner,
Team Intellect
Disclaimer
Official App Store Link
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